The Importance of “I’m Sorry”
“Love means never having to say you're sorry" is a catchphrase based on a line from the Erich Segal novel Love Story and was popularized by its 1970 film adaptation starring Ali MacGraw and Ryan O'Neal. But, is that really what love looks like?
Loss and Grace
Some of our friends and family have said and done incredibly hurtful things over the past year of unrest. Opinions, fear, anger, and misinformation can cause us to say unhealthy things in the moment. What happens after we say something unkind or hurtful and then somewhere down the road we find ourselves in a different place and a different mindset? Can we or should we apologize to the people we hurt along the way?
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Dancing With Forgiveness
In order to have a healthy relationship with other humans, we must sometimes forgive them. In order to have healthy relationships with ourselves, we must forgive the junk of our past—often every single day.