We’re Dancing With Stress
It seems the whole world is dancing with stress and uncertainty. Some of us are dealing with it all beautifully. Some of us are buckling under all the worries and concerns.
Each one of us deal with stress differently, but deal we must. In today’s podcast episode Debi and I talk about how we process anxiety. A therapist once told Debi that “homicide is healthier than suicide”. In other words, it’s so often easier to blame others for what’s going on around us than it is to take personal responsibility for the struggles we face.
Today we talk about some of the tools that have made our lives less stressful, despite all the stuff swirling around us.