Depression and Hope

In this episode we briefly discuss suicide. If you're not comfortable with that topic, please feel free to skip this episode.

Childhood trauma can affect who we are and how we react to the challenges of life. There is no shame in getting the help we need.

We want you to know there is always the light of hope. If you find yourself struggling and thinking of suicide, please reach out to someone you can trust or the suicide hotline at 800-273-8255.

https://www.dancingwithskeletons.net

https://debiruud.com